• Blended mental health care pathways

    Clinical psychologist Helen Lionarons explains why autonomy is an important aspect within the concept of positive...

  • Implementing Ehealth

    Pauline Post, Clinical Psychologist and co-founder of Oh My Mood explains how eHealth can be implemented in mental health...

  • Healthy eating and Physical exercise

    Health expert Dr Samefko Ludidi on why small improvements in healthy eating and physical exercise can make a big difference...

  • About Us

    Oh My Mood develops innovative health care pathways to improve care processes within the mental health care. Our aim is to develop valid, affordable and evidence-based mental health care programmes that can serve a vast audience.

    We therefore design thorough, scientifically based mental health programmes to be implemented in all levels of mental health care, including primary care, pre- and post-treatment, relapse prevention and specialist secondary care. The health care pathways combine evidence-based therapeutic interventions with the latest digital solutions such as eHealth and videocalls.

    Oh My Mood offers a novel and non-stigmatising approach to mental health care and addresses mental health from a trans-diagnostic, holistic, cultural sensitive and multidisciplinary perspective.

    This makes the care path suitable for the treatment of a variety of diagnoses, including anxiety, depression and obsessive compulsive disorders.

    By approaching mental health from a contextual and multidisciplinary angle the many determinants of mental health are considered. The interventions aim to relief symptomatic distress and promote a healthy life style that can improve psychological and mental well-being in general.

  • Lili Jung

    "In my work I see the diversity of people with the dynamics of their lives as a challenge. Oh my mood developed a care pathway in which this diversity is bundled.

Two cases of blended care in a private practice

"Two cases of blended care in a private practice" by clinical psychologist Helen Lionarons describes a two examples on how she uses e-Health in combination...